{"id":1760,"date":"2024-04-30T02:08:14","date_gmt":"2024-04-30T02:08:14","guid":{"rendered":"https:\/\/sistercircle.co\/home\/?p=1760"},"modified":"2024-04-30T02:08:16","modified_gmt":"2024-04-30T02:08:16","slug":"expand-your-time","status":"publish","type":"post","link":"https:\/\/sistercircle.co\/home\/?p=1760","title":{"rendered":"Expand Your Time"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#bcdfdc&#8221; background_enable_image=&#8221;off&#8221; background_position=&#8221;bottom_center&#8221; custom_margin=&#8221;||-35px|||&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;|100px||100px|false|true&#8221; custom_padding_phone=&#8221;|0px||0px|false|true&#8221; background_size_tablet=&#8221;contain&#8221; background_size_phone=&#8221;initial&#8221; background_position_tablet=&#8221;top_center&#8221; background_position_phone=&#8221;top_left&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;c16985e1-e0d6-4022-964d-e2bfc04fa633&#8243; text_text_color=&#8221;#7CDA24&#8243; header_font=&#8221;Sarabun|800|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;72px&#8221; header_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;24px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h1><span>Expand Your Time<\/span><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#BCDFDC&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_code _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<iframe style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/6gDTAhwYkIqq8gPuTHmKbz?utm_source=generator&#038;theme=0\" width=\"100%\" height=\"352\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>[\/et_pb_code][et_pb_text _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;518880c8-46c7-4ffa-b5a6-93ffa99dcc17&#8243; text_font=&#8221;Quattrocento Sans||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.6em&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">In today&#8217;s episode, Steph discusses the topic of time and how to expand it through your schedule to clearing physical and energetic space. Steph argues that it&#8217;s not more money we are after, it&#8217;s actual time wealth, which is a finite resource.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Steph shares her personal experiences and tips for creating a schedule that works, including designated days and power hours. She also explores the concept of creating space, both physically and mentally, by decluttering and letting go of things that no longer serve us. You&#8217;ll also walk away with an exercise to help simplify your life and prioritize tasks as well as find support from others. <\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Key Takeaways:<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\">\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Scheduling and being strategic with time is crucial for expanding it<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Time wealth is more valuable than monetary wealth<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Designated days and power hours can help prioritize tasks and increase productivity<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Creating physical and mental space by decluttering and letting go of things that no longer serve us<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Finding support from others can help lighten the load and free up time<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Activity to simplify your life and\/or business<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">If you enjoyed this episode, don&#8217;t forget to SUBSCRIBE and share the episode. Tag us on social @souldrivenwithsteph.podcast<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\">\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#bcdfdc&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;center_right&#8221; custom_padding=&#8221;||||false|false&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;||30px||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8221; header_2_font=&#8221;Sarabun|700|||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;55px&#8221; header_2_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Don&#8217;t Forget to Subscribe &amp; Share!<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_button button_url=&#8221;https:\/\/sistercircle.co\/home\/?page_id=672&#8243; button_text=&#8221;View All Episodes&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;f489fdc3-bf1e-40c7-852b-c42851d4acb9&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#E09900&#8243; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#FFFFFF&#8221; button_border_radius=&#8221;50px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Sarabun|700||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;20px|50px|20px|50px|true|true&#8221; button_text_size_phone=&#8221;12px&#8221; button_text_size_last_edited=&#8221;off|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Expand Your TimeIn today&#8217;s episode, Steph discusses the topic of time and how to expand it through your schedule to clearing physical and energetic space. Steph argues that it&#8217;s not more money we are after, it&#8217;s actual time wealth, which is a finite resource. Steph shares her personal experiences and tips for creating a schedule [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","cybocfi_hide_featured_image":"yes","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-1760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sistercircle.co\/home\/wp-content\/uploads\/2024\/04\/Expand-Your-Time-Podcast-Episode.png?fit=2160%2C2160&ssl=1","_links":{"self":[{"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=\/wp\/v2\/posts\/1760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1760"}],"version-history":[{"count":2,"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=\/wp\/v2\/posts\/1760\/revisions"}],"predecessor-version":[{"id":1764,"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=\/wp\/v2\/posts\/1760\/revisions\/1764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=\/wp\/v2\/media\/1761"}],"wp:attachment":[{"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}