{"id":1781,"date":"2024-05-29T02:20:11","date_gmt":"2024-05-29T02:20:11","guid":{"rendered":"https:\/\/sistercircle.co\/home\/?p=1781"},"modified":"2024-05-29T02:20:12","modified_gmt":"2024-05-29T02:20:12","slug":"building-an-aligned-freedom-focused-business-w-gina-keeping","status":"publish","type":"post","link":"https:\/\/sistercircle.co\/home\/?p=1781","title":{"rendered":"Building an Aligned, Freedom Focused Business w\/ Gina Keeping"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#bcdfdc&#8221; background_enable_image=&#8221;off&#8221; background_position=&#8221;bottom_center&#8221; custom_margin=&#8221;||-35px|||&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row custom_padding_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;|100px||100px|false|true&#8221; custom_padding_phone=&#8221;|0px||0px|false|true&#8221; background_size_tablet=&#8221;contain&#8221; background_size_phone=&#8221;initial&#8221; background_position_tablet=&#8221;top_center&#8221; background_position_phone=&#8221;top_left&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;c16985e1-e0d6-4022-964d-e2bfc04fa633&#8243; text_text_color=&#8221;#7CDA24&#8243; header_font=&#8221;Sarabun|800|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;72px&#8221; header_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;24px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h1><span>Building an Aligned, Freedom Focused Business w\/ Gina Keeping<\/span><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#BCDFDC&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_code _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<iframe style=\"border-radius:12px\" src=\"https:\/\/open.spotify.com\/embed\/episode\/0Nb71ypENLr0llC65y3TdT?utm_source=generator&#038;theme=0\" width=\"100%\" height=\"352\" frameBorder=\"0\" allowfullscreen=\"\" allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\"><\/iframe>[\/et_pb_code][et_pb_text _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;518880c8-46c7-4ffa-b5a6-93ffa99dcc17&#8243; text_font=&#8221;Quattrocento Sans||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.6em&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">In this episode, Steph sits down with her new friend and fellow entrepreneur, Gina Keeping. Gina is a passionate business and mindset mentor who has walked a unique path defying societal norms along the way. After experiencing her \u201csilver lining moment\u201d \u2013 despite debilitating situational depression, anxiety and extreme burnout \u2013 she broke free from the conventional and safe path of her teaching career and decided to create a life and business on her own terms. Since then, her powerful voice and kind heart is giving people permission to break through self-doubt, limiting beliefs, and societal expectations and create a life that is truly extraordinary.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Gina emphasizes the importance of focusing on impact rather than vanity metrics like likes and followers. She encourages entrepreneurs to create a win list and celebrate their successes. Gina highlights the need to reprogram ourselves to look for the things that are going well in our business and to define success based on our own values. She also discusses the balance between working hard and taking intentional rest, and the importance of pushing our comfort zones while enjoying life.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\">\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Certified as a Strategic Intervention Life Coach with the prestigious Robbins-Madanes Training, and trainings in DBT (dialectical behaviour therapy), CBT (cognitive behavioral therapy), and a 15-year teaching career, her coaching and leadership is unparalleled. You are going to love this conversation with Gina, a true trail blazer&#8211; illuminating the path for others to burn the rule book and write the rules of their own lives.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\">\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Follow Gina on her journey at @gina_keeping on Instagram or learn more about her offerings at www.ginakeeping.ca.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\">\n<p><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Key Takeaways:<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\">\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Grow your business from the inside out by doing the inner work and changing your internal stories.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Community and collaboration are essential for personal and business growth.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Separate your personal and business identities to avoid tying your self-worth to your business&#8217;s success.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Master your inner world and emotional regulation to navigate the challenges of entrepreneurship.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Social media likes and followers do not determine the success or profitability of your business. Focus on impact rather than vanity metrics like likes and followers.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Create a win list and celebrate your successes.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Reprogram yourself to look for the things that are going well in your business.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Define success based on your own values and what is important to you.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Find a balance between working hard and taking intentional rest.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Push your comfort zones while enjoying life.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\"><span style=\"color: #000000;\">Live fully and without regrets.<\/span><\/p>\n<p dir=\"ltr\" data-test-bidi=\"\">\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#bcdfdc&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;center_right&#8221; custom_padding=&#8221;||||false|false&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;||30px||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8221; header_2_font=&#8221;Sarabun|700|||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;55px&#8221; header_2_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Don&#8217;t Forget to Subscribe &amp; Share!<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_button button_url=&#8221;https:\/\/sistercircle.co\/home\/?page_id=672&#8243; button_text=&#8221;View All Episodes&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;f489fdc3-bf1e-40c7-852b-c42851d4acb9&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#E09900&#8243; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#FFFFFF&#8221; button_border_radius=&#8221;50px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Sarabun|700||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;20px|50px|20px|50px|true|true&#8221; button_text_size_phone=&#8221;12px&#8221; button_text_size_last_edited=&#8221;off|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Building an Aligned, Freedom Focused Business w\/ Gina KeepingIn this episode, Steph sits down with her new friend and fellow entrepreneur, Gina Keeping. Gina is a passionate business and mindset mentor who has walked a unique path defying societal norms along the way. After experiencing her \u201csilver lining moment\u201d \u2013 despite debilitating situational depression, anxiety [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","cybocfi_hide_featured_image":"yes","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[],"class_list":["post-1781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sistercircle.co\/home\/wp-content\/uploads\/2024\/05\/Gina-podcast-1.png?fit=1080%2C1080&ssl=1","_links":{"self":[{"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=\/wp\/v2\/posts\/1781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1781"}],"version-history":[{"count":2,"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=\/wp\/v2\/posts\/1781\/revisions"}],"predecessor-version":[{"id":1785,"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=\/wp\/v2\/posts\/1781\/revisions\/1785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=\/wp\/v2\/media\/1782"}],"wp:attachment":[{"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sistercircle.co\/home\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}